Barre & Bubbles

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Intro Class

Full Body (30+ Minutes) • 25m

What's Up Party People...
Welcome to Barre & Bubbles!
This class is a Full Body Intro Class. We will be using our own bodies resistance to connect to our muscles.
Get ready to have some FUN!

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    What's up Party People!
    We will be working our Full Body from head to toe...
    Who's ready to have some FUN!?!?
    Props (always optional)
    * Yoga Mat
    * Weights 1-5 LBS
    * Sturdy Chair
    * Resistance Band
    * Mini Exercise Ball

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  • Full-Body w/ Cardio
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    Full-Body w/ Cardio

    What's Up Party People...Welcome to Barre & Bubbles!
    Get ready to feel the sizzle from head to toe. Grab your mat, weights (1-5 lbs), H2o, & a towel to dry off all your sparkle!
    Choreo...
    - Warm-Up - Upper Body (opt. to use weights) - Mini Cardio - Core - Booty & Thigh Burn ...

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