Barre & Bubbles

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Full Body with Cardio

Full Body (30+ Minutes) • 38m

What's up Party People!
We will be working our Full Body from head to toe...
Who's ready to have some FUN!?!?
Props (always optional)
* Yoga Mat
* Weights 1-5 LBS
* Sturdy Chair
* Resistance Band
* Mini Exercise Ball

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    What's Up Party People...Welcome to Barre & Bubbles!
    Get ready to feel the sizzle from head to toe. Grab your mat, weights (1-5 lbs), H2o, & a towel to dry off all your sparkle!
    Choreo...
    - Warm-Up - Upper Body (opt. to use weights) - Mini Cardio - Core - Booty & Thigh Burn ...

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